With the Olympics starting in a few weeks I thought it would be fun to create fruit filled Olympic style rings for JDaniel for breakfast.
JDaniel loves fruit and so I knew he would love these rings. He has gotten more particular about some of the food groups he used to enjoy, but the fruit group has remained wide open. In fact he helped pick out all of these fruits during a recent grocery store run. I love that he picked ones that fit so well into the colors I needed for the rings.
The rings are made up of mini whole grain bagels topped with low fat cream cheese and fruit. The fruits are blueberries, plums, red grapes, crushed pinapple, and kiwi.
A great thing about this breakfast is that it contains fruits, a diary product, and whole grains. I felt good about having him eat the rings as his breakfast meal.
If you are looking for a fun way to introduce new fruits or even veggies to your children, have them search your fridge for items that match the colors of the Olympic rings. They might find that they really enjoy them.
This post is linked to Tip Junkie's Tip Me Tuesday!